My Story

Hi, I’m Nicole!

I am the founder and lead baby and toddler sleep consultant at The Baby Ypnos. I am also an Early Years and Primary educator, a Music teacher, a wife, and—most importantly—a mother to my wonderful son, Baby T.

As an educator working closely with young children, I assumed that when I became a mother, I would be fully prepared for the journey ahead. I diligently researched everything about pregnancy and attended numerous prenatal seminars on childbirth, breastfeeding, exercise, and nutrition. Yet, despite all this preparation, one critical topic was never discussed—infant sleep. No one mentioned the struggle of putting a baby to sleep, the frequent night wakings, the relentless exhaustion, or the profound impact sleep deprivation has on the entire family.

At just three weeks old, Baby T developed severe colic and struggled to fall asleep independently. Not only did he wake multiple times throughout the night, but laying him down in his crib was nearly impossible. For over four months, my husband and I endured extreme sleep deprivation. The exhaustion affected every aspect of our lives—we were constantly fatigued, short-tempered, and unable to fully enjoy our parenting journey. What I had envisioned as the most beautiful chapter of my life had turned into an overwhelming challenge. I knew something had to change.

Determined to find a solution, I immersed myself in research on infant and toddler sleep. That was my introduction to the field of Baby and Toddler Sleep Consulting. Within just 14 days of implementing the strategies I had learned, everything changed—Baby T was sleeping soundly, and we, as parents, finally felt rested, happy, and connected again.

In Cyprus, sleep consulting remains a relatively unknown field. Many of my fellow mothers were experiencing similar struggles, and I found myself constantly offering advice and support. The more I helped, the more I realized how transformative sleep education could be. Their gratitude and success stories reaffirmed my passion, and I knew I had found my calling. Becoming a Baby and Toddler Sleep Consultant was one of the most rewarding decisions of my life.

I deeply understand the emotional and physical toll of sleep deprivation, and I know firsthand how overwhelming it can feel. My mission is to educate families on the science of infant and toddler sleep and to provide them with the tools they need to establish healthy sleep habits. My goal is simple—to help families get the rest they need so they can embrace and enjoy the precious moments of parenthood.

I am here to help YOU!